Friday, 1 October 2010
Meditation
During my first couple minutes of meditation, i tried to focus on my breathing, on my day, what I had done, and what was still do be done. Shortly after, I began to drop all these thoughts and started to feel like my mind was switched off, almost like I was sleeping, just not quite. I was able to remain this focused and thoughtless for around 7 or 8 minutes until I started to think about life, which then brought me to my great-grandmother. I thought a lot about how she died last year, and where she is now, and how she is doing. It made me remember the great things she's taught me and the incredible life I was told she had lived. Before starting my meditation i thought i would lose the concentration after a while, yet the contrary happened. I found myself very much more into the right thoughts towards the end of my 20 minutes and kept the same thought throughout. I was inspired by myself, my own thoughts. I was inspired by the idea of feeling the way I assume my great-grandma felt when she passed away - completed. I want to feel like I have done what I was to do, and I have seen all I wanted to see. Being young and unwise, I currently want to keep living for all these experiences I haunt been through yet, but I felt inspired towards the idea of this feeling being gone, and simply, contently leaving. Satisfied.
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